Biodynamic Craniosacral Therapy (BCST) is unique in its gentle, non-invasive approach, focusing on the body’s natural healing rhythms rather than manual manipulation. Unlike massage, which targets muscle tension through direct pressure, or physiotherapy, which uses exercises and movement to address injuries, BCST works with the body’s craniosacral system to resolve deep-seated imbalances. It emphasizes stillness and presence, engaging the body’s inherent ability to self-heal. This makes it particularly effective for stress, trauma, and chronic conditions while fostering profound physical and emotional well-being.

This therapy is suitable for people of all ages dealing with stress, anxiety, chronic pain, migraines, sleep issues, and more. It’s also helpful for those recovering from trauma or seeking better overall health.

Yes, it can support chronic conditions like migraines, fibromyalgia, and chronic fatigue by promoting relaxation and enhancing the body’s ability to heal.

You’ll lie fully clothed on a treatment table while the therapist applies gentle touch to areas like the head, neck, and back. Sessions are calming and typically last about an hour.

No, Craniosacral Therapy is entirely non-invasive and gentle. Most people find it deeply relaxing

The number of sessions depends on your unique needs. Some people feel relief after one session, while others benefit from regular treatments over time.

Wear comfortable clothing that allows you to relax during the session.

Yes, it’s gentle and non-invasive, making it ideal for children, including infants. It can help with colic, sleep issues, and overall development.

Yes, the therapy addresses both physical and emotional tension by helping the nervous system process and release stored trauma gently.

It complements other therapies by reducing stress and supporting the body’s healing processes, making it a valuable addition to your health routine.

Many people feel deeply relaxed and notice an improvement in their symptoms. Some may feel tired initially as their body integrates the changes.

Each person is different. Some feel immediate, lasting benefits, while others may need several sessions for deeper, cumulative results.

It’s common to feel tired or experience emotional release as your body processes changes. Rest and hydration are recommended.

PACT has stringent membership criteria, which graduates of its accredited trainings fulfil. This means that clients can be confident that a member of PACT is a highly skilled and dedicated practitioner of the biodynamic approach.